Being good at Rugby might be hard for some people because it needs an extreme amount of determination and planning unless you are born with natural talent! However, you can still quickly improve your skillset and become a good rugby player. There are some simple steps you need to follow […]
Rugby
Best Workout Program for Rugby Players
Rugby players need to have specific programs for their positions. This can be hard to find on the internet. However, there are some necessary abilities when it comes to rugby! Every player will benefit from increased strength, agility, speed and endurance. These skills have to be improved if you want […]
8 Best Rugby Mouth Guards in 2019
Mouthguards are necessary since rugby is a hard sport. It can be dangerous if you don’t take precautions! Mouthguards the answer when it comes to the protection of teeth. Most of the extreme sports use this precaution to protect athletes in the sport. We use mouthguards for protecting our mouth […]